Here at SELF, we believe Sunday should be a designated reset day, dedicated solely to 18-step skin-care routines, color-coded planning that accounts for our every waking move, and, generally, the pur...

Well, we did it. We made it through the shopping and wrapping, the tree almost falling over, and the antics of 12 Santa-drunk children on the most exciting day of their lives. We said good riddance t...

It's 5 p.m. on who-can-tell-which day, and instead of rushing from work to kids' activities, I'm unpacking a box of produce while my 7-year-old peels carrots beside me. Rather than grab what we can ...

In a world of social media filters, Photoshop, and perfect lighting and angles, we can forget one very important fact: most people have cellulite. It's totally normal! Some have cellulite on the...

Anyone who's active will, at some point, experience sore muscles. This is especially true if you're trying a new type of workout, working out for longer than usual, or increasing the intensi...