All political, environmental, and moral issues regarding vegetarianism aside, vegetarianism is just as healthy as a diet that incorporates meat if it is approached in a sensible and informed way. In ...

Ahead cold, which is sometimes called the common cold, can be rough, causing symptoms such as a stuffy nose, sneezing, and a sore throat. Head colds are also—as their alternative name suggests—incredi...

As a nutrition professional, I have always believed that you can eat intuitively. That means you can listen to your internal hunger and fullness cues, while still aiming to lose weight. The two ideas...